If I gave you your "dream body" tomorrow, could you keep it?

Update: 2025-06-27

Description

What if I gave you your dream body tomorrow?
Flat stomach. Toned arms. No cravings.

You'd be thrilled—until it all started slipping away.
Because without the habits, mindset, and identity to keep it…
you'll fall right back into old patterns.

In this episode, I break down why skipping the process means sabotaging the results—and how becoming the woman who earns it is the only way to sustain it.

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